Our feet take a beating each and every day, so consider pampering them this holiday season. If you’re wondering what to get your sister, your college roommate or your mailman, consider giving a gift that shows that you care about the well-being of their feet. With that said, you need to make some smart decisions […]
Why Won’t My Foot Stop Cramping?
A foot cramp happens when a muscle in your foot suddenly contracts and can’t relax. Minor cramps can leave you with muscle tightness or discomfort, while more extreme cramps can be downright painful. Although they are usually harmless in the long run, if you can prevent them from happening, you can avoid these short outbursts […]
Our Hearts To Your Soles 2018 A Tremendous Success
Thank you to everyone who came out to support Our Hearts To Your Soles 2018! The event was a tremendous success, and we would not have been able to make the night happen without the help of so many individuals and organizations. I am blessed to know so many great people who are willing to […]
Minnesota Has Growing Number Of Female Orthopedic Surgeons
Worldwide, women make up less than five percent of practicing orthopedic surgeons, but that number will no doubt increase in the future. A quick look at medical residency data reveals that women now account for nearly 15 perfect of orthopedic surgery residents, and that growth is even more evident in Minnesota. Hennepin Healthcare, located in […]
3 Causes Of Arch Pain In Runners
Running is a great way to strengthen your feet and keep your whole body fit, but it can also lead to lower body injuries. One area that is often felled by injury in both amateur and regular runners is the foot arch. Pain in this location can come from a few different causes, and it’s […]
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