Foot issues affect both sexes, but today we want to shine the spotlight on some conditions that are typically more common in boys and men. These conditions can come about for a variety of different reasons, but no matter the cause, it’s important to treat them in their infancy before they turn into a larger […]
What Is Toe Jam And How Can You Prevent It?
Having good foot hygiene is important for keeping your feet healthy, and there’s more to it than just letting water cascade over your feet when you’re in the shower. If you don’t actively clean and scrub your feet, you could be exposing them to certain foot issues, like athlete’s foot or the development of “toe […]
Doctors Have The Highest Suicide Rate In America
According to new findings, doctors in America have the highest suicide rate of any profession, with roughly one completed suicide every day. Moreover, the number of physician suicides are more than twice that of the general public. The findings come on the heels of a systematic review of suicide rates in America. According to the […]
Leg Injuries And The Dynamics of Tension
Leg injuries can happen in a number of different ways, but when they aren’t caused by acute force, like a fall or collision, we can oftentimes trace the problem back to a muscle activation issue. Muscle activation, or tension, occurs in order to facilitate movement and to help us perform any action, but if the […]
Why Athletes Should Get Plenty Of Vitamin D
Vitamin D helps with a number of different functions inside your body, and it’s unique in that it can be produced in your skin when exposed to sunlight. However, you can also take Vitamin D supplements, which have been shown to increase muscle strength and bone development in people who are Vitamin D deficient. Vitamin […]
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