Thanksgiving is one day away, and that means many Minnesotans are gearing up for a long weekend full of family, food and travel. However, this time of year can be especially trying on your feet, so there are some things you should do to help keep them healthy over the Thanksgiving weekend. Below, we share […]
Our Hearts To Your Soles 2017 Is Tomorrow!
We just wanted to issue one more reminder that Our Hearts To Your Soles 2017 is tomorrow, and we couldn’t be more excited. We are still looking for more volunteers for the event, so if you can lend a hand for three hours on Tuesday, please contact Olivia or another representative listed below. Thanks again […]
Why Are My Feet Sore?
Foot soreness is not uncommon after a long day on your feet or after athletic activity, but what if your feet feel sore at other times throughout the day? It may not be anything to worry about, or it could signal a trip to the doctor’s office. Today, we take a closer look at some […]
New Blood Pressure Guidelines Announced
The American Heart Association announced new guidelines for blood pressure readings, and the adjustment means millions more Americans are now classified as having high blood pressure. For decades, high blood pressure was classified as having a top reading of 140 and a bottom reading of 90, but those numbers have been adjusted to 130 and […]
How Effective Is Ankle Taping For Preventing Foot Injuries?
In theory, taping your ankles seems like a good way to help stabilize the ankle and limit range of motion, which in turn can help prevent against ankle sprains during athletic activity. But just how effective is ankle taping at preventing foot injuries? Interestingly, there’s no clear answer, because medical experts can’t agree one way […]
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