We see it time and time again in the NBA, the NFL, the MLB, and the MLS. Players have ankle sprains, rehabilitate, come back, have pain and continued troubles, and eventually undergo surgery. It’s the way doctors are trained to treat athletes. Despite that, a significant percentage of these players still hurt and can’t return to […]
Study Links Vitamin D to Brain Health
A new study, published in Neurology last week, has linked vitamin D to brain health. The study was actually a comprehensive review of 37 previous studies that all examined vitamin D levels and cognition in primarily older patients (most were 65 years or older). The results of the review showed a positive link between vitamin […]
4 More Tips for Buying and Wearing the Right Shoes
Guest Blog by Cathy Marxen & Steve LaFond, Board Certified Pedorthist at Schuler Shoes. Last week, we brought you 4 tips for buying and wearing the right shoes. Here are 4 more great tips to keep in mind when you’re shopping for and wearing shoes. Rotate your shoes every other day. Your feet sweat (even if […]
4 Tips for Buying and Wearing the Right Shoes
Guest Blog by Cathy Marxen & Steve LaFond, Board Certified Pedorthist at Schuler Shoes. Do you experience regular foot pain? The feet are the foundation of our entire body. When our feet hurt, it is not only painful, but can also limit our activity. Foot pain is commonly linked to certain medical conditions such as […]
Tips for Healing After Surgery part 2: Sleep & Nutrition
Guest Blog by Corey Schuler, MS, DC, CNS, LN Continuing our series on how to help your body heal after surgery, here are some tips on how to help your body recover after surgery from Dr. Corey Schuler. Resist Skimping on Sleep Your body heals when you sleep. You need to be able to fall […]
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