When it comes to medical insight, there are theories and there are evidence-based studies. Recently, a study was able to debunk some theories and offer more information about how our diet can impact our weight and our bone health. The study took a closer look at how carbohydrate-rich diets affected other aspects of a person’s […]
Five Ways To Put Your Feet First In The New Year
There’s less than a week left in 2022, and all eyes are on the new year and what it might bring for us. Odds are you also have some resolutions that you hope will stick in the new year, and we hope that you’ll consider putting your foot health on your resolution’s list. In today’s […]
Could Cuboid Syndrome Be The Source Of Your Foot Pain?
Your feet are home to many small bones, and if one of them breaks or shifts out of its natural location, it can lead to pain and discomfort in a specific area of your foot. One small bone that can cause symptoms for your feet if it endures trauma is your cuboid bone. The cuboid […]
What’s This Bump On The Side Of My Pinky Toe?
Have you recently noticed that you have developed a mild to moderate bump on the outside of your foot near the base of your pinky toe? Even if it’s not painful, you may be wondering what’s going on, and moreover, if there is any cause for concern. What you’re dealing with is likely the beginning […]
Treating Anterior Talofibular Ligament (ATFL) Sprains
There are three main groups of ligaments that provide support for your ankle joint. There are the four medial ligaments positioned on the inside of your ankle, the set of four syndesmotic ligaments that connect the tibia and fibula, and the three lateral ligaments positioned on the outside of your ankle. These three lateral ligaments […]
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