Whether you stubbed your toe on a dresser or rolled your ankle while playing soccer, your first thought it likely “Shoot, I hope this isn’t serious.” But what signs or symptoms should you look for to determine whether or not your foot injury is serious, and what should you do if you’re not sure about […]
How To Survive Being Non-Weight Bearing After Foot Surgery
If you’ve been told that you’re not allowed to bear weight on your foot or ankle for a period of time after surgery, you may be wondering how you’ll get around or get through the day. Being non-weight bearing can be a little annoying, but it is for the betterment of your health, and failing […]
5 Scary Sounding Foot Conditions
Halloween is almost here, and that means spooky sounds will soon fill the air. While a howling werewolf or a shrieking witch may send a chill down your spine, you shouldn’t be afraid of scary sounding foot conditions. In today’s blog, we explain when you shouldn’t fear these five foot conditions, even though their names […]
Is It Better To Exercise In The Morning Or At Night?
We are always looking to maximize the benefits of exercise, which is one of the reasons why researchers are interested in learning if there is an optimal time of day to exercise. To put that theory to the test, experts wanted to test whether or not exercising in the morning or evening proved more beneficial […]
Can Going Barefoot While Working From Home Hurt Your Feet?
If you are one of the tens of millions of Americans who have adjusted to a partial or full work-from-home schedule amid the COVID-19 pandemic, there are probably a number of things you’re still trying to get used to. It may be refreshing to not need to don a suit and tie or your work […]
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