Bone density, weight, age and activity level are all factors that impact a person’s likelihood of suffering a foot fracture. Researchers at the University of Pittsburgh recently attempted to decipher exactly which factors put women at the greatest risk of suffering certain fractures. What they found may surprise you.
For their study, researchers surveyed nearly 10,000 women aged 65 or older for a 10-year period. To be eligible for the study, each participant needed to be able to walk a couple of blocks without aid.
Over the 10-year period, researchers tracked which women suffered a foot or ankle fracture. If an individual suffered a fracture, researchers recorded some of the present physical factors. After reviewing the data, researchers concluded:
- Women who suffered a foot fracture were more likely to suffer from osteoporosis than women who suffered an ankle fracture. Women who suffered a foot fracture were also more likely to be older, less physically active, and have suffered a previous foot fracture after the age of 50.
- Women who suffered ankle fractures were more likely to be overweight, younger, and more physically active than the foot fracture group. Osteoporosis did not appear to be a risk factor for women who suffered an ankle fracture.
Dr. Silverman comments
This study is interesting, and there are a few notes everyone should take away from this article.
First, if you suffered a foot fracture after the age of 50, you should have your bone density checked. The earlier you can detect osteoporosis, the better.
Second, overweight women should discuss any weight loss plans with their doctor or a foot specialist. Physical activity was a factor in ankle fractures, so speak with a professional to ensure your exercise routines aren’t placing you in danger.
Related source: NewsFix.ca